When we got home after making a route with our bike, either road or mountain, we make a review and clean and it ready for the next exit, but ... what are the next steps? We should note that during a route, the bicycle will have been exposed to dust, barro […]
Day: July 15, 2016
If you are a person who wants to squeeze more your performance when cycling must be properly prepared and able to move smoothly. Therefore we will provide you some tips that will be useful. Abdominal crunches are one of the body parts that have to work because […]
With the arrival of summer are many people that dare to take a bike, in many cases for the first time and this article is dedicated to those people, because we will advise you on what is the best position for cycling, indispensable to go more comfortable and avoid possible injury. Starting off […]
Although all bikes have a saddle, this is not true for everyone, whether male or female. Just as there are different bikes, the bodies are different, so a saddle for man is not usually the most appropriate for a woman, for example. What is this about? Women have […]
Make the Camino de Santiago by bike is a fantastic experience, especially for all those people who have never done and they want to encourage this route. It makes reporting experience is formidable because it gives time to know a little more self, live special moments and to socialize […]